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Join date: Dec 30, 2021
Posts (4)
Jun 6, 2025 ∙ 2 min
Using Your Values to Navigate Life
The Polaris star, often referred to as the North Star, glimmers in the vast tapestry of the night sky—a sentinel of the heavens. Its...
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May 23, 2025 ∙ 3 min
Why Acceptance and Commitment Therapy (ACT)?
In the heart of the forest, a tree stands tall, anchoring its roots deeply in the rich, dark soil. Clusters of vibrant green leaves bask...
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May 17, 2024 ∙ 1 min
Working with Overwhelm
Once when I was little, I was at the beach with my family. We were wading in the shallows when suddenly the sand washed out beneath our...
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bgill21
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